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Premier Stretch & Recovery

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  • Services
    • Assisted Stretching
    • Neubie E-Stim
    • Corrective Exercise
    • Personal Training
    • Athletic Training
  • Additional Therapies
    • FMT+ Therapy
    • HYPERICE Therapy
    • ELEVE Therapy
  • Learn More
    • Our Mission
    • About Us
    • Pricing
    • FAQ
  • More
    • Home
    • Services
      • Assisted Stretching
      • Neubie E-Stim
      • Corrective Exercise
      • Personal Training
      • Athletic Training
    • Additional Therapies
      • FMT+ Therapy
      • HYPERICE Therapy
      • ELEVE Therapy
    • Learn More
      • Our Mission
      • About Us
      • Pricing
      • FAQ
  • Home
  • Services
    • Assisted Stretching
    • Neubie E-Stim
    • Corrective Exercise
    • Personal Training
    • Athletic Training
  • Additional Therapies
    • FMT+ Therapy
    • HYPERICE Therapy
    • ELEVE Therapy
  • Learn More
    • Our Mission
    • About Us
    • Pricing
    • FAQ

corrective exercise

BMM

BMM

BMM

The Fundamentals of Corrective Exercise gives health and fitness professionals a framework to create successful corrective exercise programs. We practice the types and elements of corrective exercise, how to select and adapt exercises to meet the needs of each client, and how to coach each technique effectively. With these techniques, we 

The Fundamentals of Corrective Exercise gives health and fitness professionals a framework to create successful corrective exercise programs. We practice the types and elements of corrective exercise, how to select and adapt exercises to meet the needs of each client, and how to coach each technique effectively. With these techniques, we will help alleviate muscle and fascia restrictions, increase mobility and range of movement, build strength and promote pain-free movement within clients.

For more information about The BMM, visit https://www.thebiomechanicsmethod.com

MAT

BMM

BMM

MAT Practitioners have a deep understanding on how isolated muscle function can contribute to the total body integrated system. MAT looks at the integrated system by breaking it down into its isolated parts. Through assessing the function of each individual muscle and its relationship to total body function, MAT is able to address those i

MAT Practitioners have a deep understanding on how isolated muscle function can contribute to the total body integrated system. MAT looks at the integrated system by breaking it down into its isolated parts. Through assessing the function of each individual muscle and its relationship to total body function, MAT is able to address those isolated weaknesses in order to improve total body muscle performance.


For more information about MAT, visit https://muscleactivation.com/

TPI

BMM

TPI

TPI is a method to evaluate a golfer for physical limitations which can inhibit swing efficiency, durability and, ultimately, enjoyment of the game.  This helps our team of trainers and therapist quickly identify the key area that can be holding a golfer back from playing their best. TPI has studied thousands of golfers ranging from the t

TPI is a method to evaluate a golfer for physical limitations which can inhibit swing efficiency, durability and, ultimately, enjoyment of the game.  This helps our team of trainers and therapist quickly identify the key area that can be holding a golfer back from playing their best. TPI has studied thousands of golfers ranging from the top professional Tour players to weekend enthusiasts. With all this data collected TPI discovered how a properly functioning body allows a player to swing a golf club in the most efficient way possible.


For more information about TPI, visit https://www.mytpi.com/about

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Works Cited


<a href="https://www.flaticon.com/free-icons/physiotherapy" title="physiotherapy icons">Physiotherapy icons created by Iconjam - Flaticon</a>


https://hyperice.com


https://elevehealth.com

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